Basal Metabolic Rate 1.0

Publisher:	Fitness Attitudes	Date Added:	2007-06-18
Rating:		Downloads:	104
File Size:	0.61MB	Price:	USD
License:	Freeware	Screenshot:	Screenshot

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Basal Metabolic Rate is the minimal caloric requirement needed to sustain life in a resting individual. Let s look at some factors that affect BMR:Age: In youth, the BMR is higher;
age brings less lean mass and slows the BMR. Height: Tall, thin people have higher BMR s. Growth: Children and pregnant women have higher BMR s. Body Composition: The more lean tissue, the higher the BMR.The more fat tissue, the lower the BMR. Fasting/Starvation: Fasting/starvation hormones lower the BMR. Malnutrition: Malnutrition lowers the BMR. Thyroxin: The thyroid hormone thyroxin is a key BMR regulator; the more thyroxin produced, the higher the BMR.

HOT TAG: have higher bmr, higher bmr, have higher, fasting starvation, bmr, higher, thyroxin, tissue, starvation, malnutrition, lower,

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