Basal Metabolic Rate is the number of calories your body needs when you are resting. Multiplied by your activity level,

High intensity cardio training is a superior method of fat loss due to its effect on post workout metabolic rate. If the

Exlib is an exercise library and diary where you can register your fitness and exercise information. Exlib consists of f

HeyDoc!™ is a unique program that helps your doctor to keep you healthy. It provides an easy way to store and present al

All the knowledge we have accumulated about aging cannot stop the process, but we can avoid accelerating it, and even sl

In order to be successful at thinning your waistline you must have a basic understanding of how the ab muscles function

Ovulation Calculator is a reliable tool that determines the date(s) when women are most and least likely to get pregnant

The glycemic index is a ranking of carbohydrates based on their immediate effect on blood sugar levels. It compares food

Do you stare at a computer screen all day long? Do you ever wish that you could change the tint of your monitor to some

The AntiSmog XP lowers the level of the electric smog of your computer
to the safe level . The program bases upon t

Stimulate your brain in 2 minutes! All you need is earphones. Just put on the earphones and let BrainWave Blaster take y

JX Ovulation Calendar is an easy and user-friendly ovulation calculator for women. The program calculates your fertile d

MB Free Chinese Pregnancy Calendar is an advanced yet simple tool based on the principles of Chinese lunar calendar. Th

The idea of exercising your face is a good way to keep or rejuvenate your facial looks. Simple toning exercises can help

My Blood Pressure is software that: 1) Reminds you to take a blood pressure reading. 2) Records and charts readings from

ErgoSense analyses how you use your computer and recognizes when eyestrain or RSI are more likely to occur. You will be

PocketRx is a prescription manager and medical organizer for the Pocket PC. PocketRx features medication reminders that

Your healthy body weight is that weight at which you are strong and healthy. The slower you lose weight, the more likely

Natural Ambience is software that turns your PC into a Sound Therapy machine that recreates eight different nature soun

Beauty Makeover walks you step by step in learning how to makeover your body and face. For example: complete skin care,