Mandala 1 09

Publisher:	Meditation online	Date Added:	2006-09-08
Rating:		Downloads:	163
File Size:	18 Kb	Price:	0.00 USD
License:	Shareware	Screenshot:	Screenshot

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Mandala meditation. Remember the Yogic principle for development of concentration "Hold on to one subject for a long time." This is the key principle for all games and activities, which can be designed to develop concentration. Mandala is a visual representation of Earth s newly evolving energy grid. Focusing on a mandala is a simple, effective way of quieting thoughts and clearing your mind. Sit quietly at a table with a mandala propped up about two feet in front of you. Mandala Meditation is a powerful, cathartic technique that creates a circle of energy for natural centering.

HOT TAG: mandala meditation, mandala, principle, meditation, energy, concentration,

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